GORD Treatment without drugs

Posted by Hans Lindgren DC on 23 September 2012 | 2 Comments
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The cause of GORD (or acid reflux) is primarily a mechanical imbalance, not a chemical one. The symptoms are not from excess of stomach acid but from the fact that acid is able to pass back up through the lower Oesophageal sphincter - which is controlled by the diaphragm. A properly functioning diaphragm keeps the acid in the stomach.

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Wollongong Course

Posted by Hans Lindgren DC on 31 July 2012 | 1 Comments
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On the weekend of 28/29 July I travelled to the Fig Tree Physiotherapy Clinic in Wollongong NSW, and delivered a 2 day course entitled “Core Stabilization from the inside-out” ...read the full post

Diaphragm Control Switch

Posted by Hans Lindgren DC on 24 July 2012 | 0 Comments
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Core stabilization is generated by proper activation of the diaphragm, but it is not as simple as just breathing. Controlling the diaphragm’s dual functions and adjusting its activity levels accurately requires practice. Take charge of your “Diaphragm Control Switch”.

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Proprioception- The sixth sense

Posted by Hans Lindgren DC on 29 January 2012 | 0 Comments
We have for a long time been taught that humans have the five senses of vision, hearing, taste, smell and touch. Aristotle (384-322 BC) is credited with this traditional classification. Researchers are now stating that there are many more senses and some claim that it might be as many as 20 different senses. At the moment I would like to just add one more… ...read the full post