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Janda’s Pelvic Cross Syndrome

Posted by Hans Lindgren DC on 29 November 2012 | 0 Comments
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Janda’s Pelvic Cross Syndrome, also known as the “Lower Cross Syndrome”, has been widely used in rehabilitation and corrective exercise strategies. The purpose of this post is to share some of the wisdom taught by Professor Janda, and to describe how I incorporate the Pelvic Cross methods in my work.

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