Viewing entries tagged with 'dns'

IAP Diagram- Core Stabilization

Posted by Hans Lindgren DC on 21 June 2017 | 0 Comments
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In a recent Facebook post, I expressed how pleased I was to see that my description and illustration from 2012 regarding core stabilization, still is appreciated and being used – even by one of the most recognized strength and performance systems in their educational material. Following my post, I have been contacted and asked if I could explain the dual function of the diaphragm in more detail and describe how to incorporate it into regular training. ...read the full post